MOVEMENT RECREATION CULTURE

ABOUT MRC

Why MRC?

Built in the heart of Mid Wales, MRC is a different kind of gym.

We’re here for people who want to train hard, move well, learn new skills and, most importantly, enjoy the process.

Whether you’re lifting weights, learning a new movement, playing pool, taking on a class, recovering in the sauna or simply spending time with the community, MRC is a place to stay active without fitness ever feeling like a chore.

We’ve created a space where you can improve your strength, fitness and confidence while doing things you genuinely enjoy. Whatever your goal, you’ll find the equipment, activities, people and support to help you make progress.

Because fitness shouldn’t feel like punishment.

It should feel like something you look forward to.

We Come to Play.

Memberships
Outdoor seating area with wooden picnic tables and blue umbrellas in front of a red brick building with black and white trim, large windows, and decorative wall art, under a clear blue sky.

GET INVOLVED

  • Man in orange hoodie playing pool at a blue felt table with yellow and red balls, while two spectators sit in the background.

    POOL CLUB

    Join the club or book a table to play.

  • A chessboard with wooden chess pieces set up for a game, with black pieces in the foreground and the focus on the white pieces in the background.

    CHESS CLUB

    Learn, play, or challenge others at Chess Club.

  • Two young male boxers in boxing attire stand in a boxing ring with a referee in the middle raising one of the boxers' hand in victory. The background displays a digital screen with the words 'Boxing' and event banners.

    TOUCH GLOVES BOXING

    Physical, focused boxing sessions for all levels.

  • Instructor standing in front of a wall with a blue crescent shape, leading a yoga or fitness class with participants lying on mats in a studio.

    CLASSES

    Join a range of classes to add variety to your routine.

  • Person receiving a massage on their back in a room with wooden walls.

    THE OXFORD SUITE

    Relax with beauty treatments and massage therapy.

  • Young girls in black leotards practicing splits and stretches during a ballet class.

    B2R GYMNASTICS

    Join Back To Roots Gymnastics Club. Classes for ages 4-10.

A smiling, shirtless man with a beard and short hair, crossing his arms, wearing a fitness tracker on his left wrist, and dark athletic shorts.
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MOVESPHERE

Join Jacob Baylis on your movement journey. Get personalised programs, expert guidance, and weekly support to master movement skills, build strength, and leave pain behind. Let’s get started!

Join Movesphere Today