Unleash Your Potential with MRC: Gym, Wellness, Health, Rehabilitation
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Explore MRC, your go-to hub for comprehensive health and wellness. We promote a balanced approach, intertwining physical and mental well-being through a variety of classes focused on strength, flexibility, mobility, and cardiovascular health.
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Our commitment to your health journey includes maintaining muscle, joint, and heart health, safeguarding your freedom of movement. Plus, every new MRC member gets a FREE weight training program.
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We've built a strong community of fitness enthusiasts over the past 2 years, and we're committed to making fitness affordable and welcoming for everyone.
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Join us and set sail on your journey to better health with MRC today!
"It's a decade of devotion, it's hard to stop the movement when i'm already in motion." - Russ
MRC Weekly Classes
We have other classes such as Contemporary Dance, Yoga, Hand-Balancing and Gymnastic Rings.
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These classes are FREE to members and NON-MEMBERS but priority to members.
10 maximum per class!
"We don't stop playing because we grow old,
we grow old because we stop playing." - George Bernard Shaw
