Membership Plans

Two men in a gym, one holding a large barbell with weight plates, smiling, and the other standing nearby watching. The gym has light-colored wooden floors and white walls.

MRC JUNIOR

Monthly Fee: £35

✅ Full Gym (All Hours)

✅ Ages 13-15 or Ysgol Calon Cymru 6th formers

£350/year (Save £70)

£10 (monthly only) Sign Up Fee

    • Full Gym Access: Unrestricted access to gym facilities during all operational hours.

    • Training Guidance: Access to safe, age-appropriate training and movement options.

    • Community Support: Junior members become part of the MRC fitness community, encouraging growth, confidence, and healthy habits from a young age.

    Important Notes

    • Who Qualifies?

      • Ages 12 to 15 automatically qualify.

      • 6th formers at Ysgol Calon Cymru can continue on the Junior Membership even if they turn 16, as long as they remain in 6th form.

      • Once a 6th former finishes 6th form, they must move to a main MRC membership.

      • Anyone aged 16+ who is not in 6th form must join an MRC Basic or Premium membership.

    Why Choose This?
    This membership is designed to make fitness accessible to younger members, encouraging healthy habits and community participation. The 6th form extension ensures continuity for older students still in education.

MONTHLY

ANNUAL

People lying on exercise mats in a fitness studio, some raising legs and others stretching.

Best
Value

MRC BASIC

Monthly Fee: £44

✅ Full Gym (All Hours)

✅ Ages 16+

✅ Basic Programmes

£440/year (Save £88)

    • Full Gym Access: Unrestricted access to gym facilities during all operational hours.

    • Basic Programmes: Access to foundational fitness programmes to support strength and fitness goals.

    • 12-Week Weight Training Programme: Follow a guided weight training plan designed to build strength and overall fitness.

    Who Is It For?
    This membership is perfect for those seeking affordable gym access and structured training.

MONTHLY

ANNUAL

Empty gym with various exercise equipment, including weight racks, rowing machines, and a blue turf lifting area.

MRC PREMIUM

Monthly Fee: £74

✅ Full Gym (All Hours)

✅ Ages 16+

✅ 9 Classes Per Week

✅ Unlimited Spa Access

✅ Discount on shop

✅ 1 Month Free Movesphere

£740/year (Save £148)

    • All MRC Basic Benefits: Full gym access.

    • Unlimited Sauna & Ice Bath Access: Enjoy unlimited access to the sauna and ice bath, available during operational hours.

    • Free Consultation with Any Coach (Value £50): Get a one-to-one consultation with an MRC coach to develop a tailored plan to meet your personal fitness goals.

    • 1 Month Free Access to Movesphere (Value £50): Experience the Movesphere app with exclusive programmes, online support, and challenges.

    • Access to All Premium Programmes: Unlock specialised, advanced programmes designed for progressive growth, including:

      • 9-Week Running Programme

      • Bridge Progressions

      • B2R Beginner Programme

      • Leg Conditioning

      • Pistol Squat Progression

      • Front Split Progression

      • Chin-Up Training

      • Tricep Dip Programme

    Who Is It For?
    This is the all-in-one wellness experience. Members get access to all aspects of the MRC facility, spa, recovery, and personalised support. It’s designed for those seeking maximum value, personalised support, and access to the best tools for wellness and performance.

MONTHLY

ANNUAL

CLUB MEMBERSHIPS

Close-up of a wooden chessboard with wooden chess pieces, including the king, queen, bishops, and pawns, set up for a game.

CHESS CLUB MEMBERSHIP

Join our Chess Club with a 12-month membership and enjoy weekly sessions every Monday at 7pm. Sharpen your strategy, connect with fellow players, and enjoy the game.

CHESS CLUB MEMBERSHIP
Group of people at a boxing gym, some wearing boxing gloves, posing in front of a banner that reads 'TOUCH & LOVES' and 'EST. 2017'.

TOUCH GLOVES BOXING

Boxing for everyone—beginners, juniors, and seasoned fighters. Train, spar, and sharpen your technique with expert coaches. Plus, keep an eye out for events throughout the year. Find out more below.

TOUCH GLOVES MEMBERSHIP
A young man in a red jacket is leaning over a pool table, aiming to hit the cue ball with a cue stick. Several billiard balls are racked on the table, and a few are scattered across the surface. In the background, three men are seated, watching the game, with one standing with arms crossed. The scene is indoors with a wooden floor and some wall decorations.

POOL CLUB MEMBERSHIP

Join our Pool Club with a monthly membership and enjoy unlimited Pool at MRC. Sharpen your skill, connect with fellow players, and enjoy the game.

POOL CLUB MEMBERSHIP