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Sauna & Ice Bath

Members - £11 p/hour
Non-Members - £14 p/hour

Sauna & Ice Bath sessions promote relaxation, detoxification, and cardiovascular health. They also reduce muscle tension and may lower the risk of chronic diseases. Incorporating regular sessions into your self-care routine can provide numerous physical and mental health benefits.

Book a Session:

Call us on 01597 435505 to book your slot.

At least 45 minutes notice required.

Or book below on Booksy:

Massage Therapy

Massage therapy promotes relaxation, reduces muscle tension, and improves circulation. It can also help with conditions such as anxiety, depression, and chronic pain, making it an excellent addition to any self-care routine.


Spa Packages

Indulge in the ultimate relaxation experience with our luxurious spa packages! Our offerings include a wide variety of services to help you unwind and rejuvenate. Immerse yourself in our sauna and ice bath, which provide both physical and mental benefits. Treat yourself to one of our many massage options, tailored to your individual needs, to soothe tired muscles and promote overall wellness. And for those seeking inner peace and balance, our personalised yoga sessions will leave you feeling centered and renewed. Come visit us and let us pamper you with our exquisite spa treatments!

Like what you see? Get in touch to learn more.

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