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Frequently Asked Questions

Welcome to the MRC FAQs page! We understand that when considering a fitness and wellness centre, you might have various queries. Here, we've compiled answers to the most frequently asked questions about Movement Recreation Culture, our offerings, and our policies. Whether you're contemplating joining our community or are an existing member seeking clarification on a particular aspect, we hope this section provides the insights you're looking for. If your question isn't addressed here or if you'd like more detailed information, please don't hesitate to contact us directly. We're here to help!

  • Where is MRC located?
    MRC is centrally located at Oxford Road, Llandrindod Wells, LD1 6AH, easily accessible by both public transportation and private vehicles with free parking for up to 80 cars.
  • Can I get a guided tour of MRC before deciding to join?
    Absolutely! We'd be delighted to give you a guided tour of our facilities. Just drop by during our operating hours.
  • Are there any age restrictions to join MRC?
    Yes, members must be at least 16 years old to join MRC on their own. We do offer a junior membership for those under 16, but they must be accompanied by a parent or guardian during their visits.
  • What facilities are available at MRC?
    MRC boasts a comprehensive fitness gym, various fitness classes ranging from strength training to mobility, a spa section with a sauna and ice bath, and a dedicated app for members with fitness programmes.
  • What is Movement Recreation Culture (MRC)?
    Movement Recreation Culture (MRC) is a fitness and wellness centre dedicated to promoting a holistic approach to health and well-being. We offer state-of-the-art gym facilities, a range of classes, and additional amenities such as a spa featuring sauna and ice baths, all designed to cater to the diverse needs of our members.
  • What are your opening hours?
    MRC is open from 6am to 10pm on weekdays and 8am to 8pm on weekends.
  • Are any classes included in the MRC Basic package?
    Yes, the MRC Basic package includes access to 8 MRC Basic Classes per week.
  • How often can I access the gym with MRC Basic?
    With MRC Basic, you can enjoy unrestricted gym access during our operational hours.
  • ​Is there a contract or commitment period for MRC Basic?
    No, there's no fixed commitment period for MRC Basic. It operates on a month-to-month basis.
  • ​What is included in the MRC Basic package?
    The MRC Basic package includes gym access and participation in MRC Basic Classes, which offer 8 sessions per week
  • Can I upgrade from MRC Basic to another package later on?
    Absolutely! You can upgrade from MRC Basic to either MRC Silver or MRC Gold at any time.
  • How much does the MRC Basic membership cost?
    The MRC Basic membership is priced at £44 per month.
  • Is there any contract or minimum commitment for MRC Silver?
    No, MRC Silver operates on a month-to-month basis.
  • What benefits do I get with the MRC Silver membership?
    The MRC Silver membership offers gym access, MRC Basic and Silver Classes, five spa session (Sauna & Ice Bath) per month, basic access to the Move With MRC App, Strength Training Programme - B2R Graded Exposure, and the Lean Living Programme - B2R Diet.
  • What's the cost of the MRC Silver package?
    The MRC Silver package is priced at £65 per month.
  • ​How does the MRC Silver differ from MRC Basic?
    While MRC Basic provides gym access and 8 weekly sessions, MRC Silver offers additional Silver classes, weekly spa sessions, basic app access, and specialised training and diet programmes.
  • Can I downgrade from MRC Silver to MRC Basic if needed?
    Yes, you can downgrade from MRC Silver to MRC Basic.
  • Are there any exclusive classes or events for MRC Silver members?
    Yes, MRC Silver members have access to exclusive MRC Silver Classes in addition to the Basic classes.
  • What premium facilities are available for MRC Gold members?
    MRC Gold members enjoy all the benefits of Basic and Silver, plus unlimited spa access and full access to the Move With MRC App, which includes specialised app programmes.
  • Are there any guest privileges with MRC Gold?
    Yes, MRC Gold members are entitled to one day pass a month for a friend, granting access to both the gym and spa.
  • How much does the MRC Gold membership cost?
    The MRC Gold membership is priced at £99 per month.
  • Is there a long-term commitment or contract for MRC Gold?
    No, MRC Gold memberships operate on a flexible month-to-month basis.
  • How does the MRC Gold membership differ from MRC Silver?
    In addition to all the benefits of MRC Silver, MRC Gold members have unlimited access to the spa and gain full, unrestricted access to the Move With MRC App.
  • Do MRC Gold members receive any personalised fitness plans or consultations?
    MRC Gold Members would receive a consultation with a trainer.

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Alfie Jones - ⭐⭐⭐⭐⭐

Could not have imagined myself a better community gym. Welcoming and diverse, holistic approach to lifelong health fitness and wellbeing. Jake is a stellar PT and his vision for gyms is inspiring. Thanks guys, keep doing what you do.
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